Remy AI: Sleep, Health, Focus 1.4.16
Free Version
Publisher Description
Hey, my name is Remy! I’ve helped dozens of thousands to:
1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day
My approach is based on sleep science and behavioral science of building sustainable lifelong habits
IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)
WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes
BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation
I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake
I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!
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While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.
Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.
Terms of use
https://sleepycoach.com/terms
Privacy policy
https://sleepycoach.com/privacy
Apr 19, 2024
Version 1.4.16
We're happy to introduce you new version of Remy!
Now you'll get even more insights about your sleep and more smart advice! Enjoy and stay tuned!
About Remy AI: Sleep, Health, Focus
Remy AI: Sleep, Health, Focus is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Remy AI: Sleep, Health, Focus is Sleepy Coach, Inc. The latest version released by its developer is 1.4.16.
To install Remy AI: Sleep, Health, Focus on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-19 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Remy AI: Sleep, Health, Focus as malware if the download link is broken.
How to install Remy AI: Sleep, Health, Focus on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Remy AI: Sleep, Health, Focus is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Remy AI: Sleep, Health, Focus is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
